royceroof OFFICIAL COMMUNITY FORUM

INTERESTING SITES!!!!!! MUST SEE!!!!!

royce425 — Sun, 07 Jun 2009 18:29:33 GMT

Please do visit: http://royceroof.yolasite.com (OFFICIAL royceroof WEBSITE) http://www.moneyon-e/blogspot.com (MONEY BLOG) http://www.gymhirepmiri.blogspot.com (GYM Hi-ReP MiRi BLOG) http://www.wowoic.blogspot.com (HOT!!!! BLOG) Sincerely, Royce

HI EVERYBODY!!!

royce425 — Sun, 07 Jun 2009 18:22:55 GMT

HI!!!! Hi and welcome to royceroof COMMUNITY FORUM!. Here you will be able to discuss anything that relate to royceroof PEACE UNITY! You can suggest,comment or ask anything you want..... As usual, please do not use any bad words in your comments/suggestion or whatsoever. The main reason I make this forum is mainly because to communicate with every single one of you there.... So, why wait? Start giving comments/suggestion or whatsoever!! NO WAR NO RACISM NO BAD ...

Introduce Yourself Thread

Miss J — Fri, 25 Jul 2008 04:21:54 GMT

Hi, welcome to Vita-Move. Vita-Move is a conglomeration of Gym Hi-Rep Miri and Go Inspired Miri. Now that you belong to this online community, feel free to discuss or ask questions that are related to health and fitness, and our team, led by Dr Julian Jolly who is also the President of The Weightlifting and Bodybuilding Association Miri will assist you.

To break the ice..

I'm Rachel, and I wanna lose weight.

Bodybuilder from Miri here

bodybuilder — Fri, 25 Jul 2008 04:16:21 GMT

Halo,

Wow, I am glad to have found a forum about body building in Miri!

My name is Joe, male from Miri.

I am going to spread the news and let my fellow bodybuilder buddies about this cool forum!

Cheers.

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royce425 — Fri, 25 Jul 2008 09:27:21 GMT

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BOT
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ROBOT
BOT

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Do you workout often??

royce425 — Fri, 25 Jul 2008 04:53:03 GMT

How many times a week do you workout??
Do you think you feel great after working out??

Because I do =/ huhu...

Tell us your story ..

Welcome to royceroof, this is an official GYM Hi-Rep Miri THREAD.

royce425 — Thu, 24 Jul 2008 19:49:35 GMT

Hi there all .... Welcome to royceroof, this is an official royceroof forum. This forum is run and administered by me, Royce. GYM Hi-ReP Miri is run by the Body Building and Weight Lifting Association Miri. This royceroof forum was officially open on the 25th of July 2008. Current President of the Body Building and Weight Lifting Association Miri : Mr. Julian Jolly I would like to thank the Body Building and Weight Lifting Association Miri for letting me run and administer ...