Subject: Introduce Yourself Thread Fri Jul 25, 2008 4:21 am
Hi, welcome to Vita-Move. Vita-Move is a conglomeration of Gym Hi-Rep Miri and Go Inspired Miri. Now that you belong to this online community, feel free to discuss or ask questions that are related to health and fitness, and our team, led by Dr Julian Jolly who is also the President of The Weightlifting and Bodybuilding Association Miri will assist you.
To break the ice..
I'm Rachel, and I wanna lose weight.
Last edited by Miss J on Fri Jul 25, 2008 5:10 am; edited 1 time in total
Posts: 2 Join date: 2008-07-25 Age: 29 Location: Kuala Lumpur
Subject: Cool as ice Fri Jul 25, 2008 4:32 am
Hello, I'm a pathetic carbo addict. I need to go for a rehab and consultation to get rid of this high on carbo everyday. I'm glad I found this forum to share it with and maybe someone will lend me some helping hand. Shout out to Miss J *wink*
Every forum I go on there seems to be one of these threads.It helps everyone to feel familiar with each other.
*Don't feel pressured into it though.
Anyway,i'm avvee ( pronounced,'air-vee'. some people think it's awee though ). my real name however is Avvee Faleezzian (yup,i knw its kinda unique).im 20 yrs old n currently doing my diploma in OSH at Kolej Fajar..
Hello, I'm a pathetic carbo addict. I need to go for a rehab and consultation to get rid of this high on carbo everyday. I'm glad I found this forum to share it with and maybe someone will lend me some helping hand. Shout out to Miss J *wink*
Subject: Re: Introduce Yourself Thread Fri Aug 01, 2008 6:26 am
Hey! i'm Lau! Been to HiRep gym for almost 3 months now(since Mac 08') and abs is the hardest to train XD but i'm concentrating on bulking first.. Currently doin Foundation Commerce Sem 2 at Curtin S'wak.
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Subject: Introduce Yourself Thread 
Fri Jul 25, 2008 4:21 am
